Breast Enhancement Exercise:
Wrist & Forearm Stretch

This is a dynamic-tension exercise that's very low-impact. This exercise as well as the finger lock can be performed anywhere – even when you're in your car at a stop light. And exercising is a great way to spend that otherwise wasted time.

• Place your hands, palm together, in front of your chest. You can point the fingers of both hands up or you can place your hands perpendicular to one another.
• Push your hands together as tightly as you can. Hold this pressure for five seconds.
• Slowly relax the pressure. Repeat.

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